Soft, delicious cinnamon rolls with a warm cinnamon aroma, made without yeast and without hours of waiting! A lighter version of your favorite sweet treat, perfect for breakfast or an afternoon snack. 🤎
Prep time
10 minutes
Baking time
15–20 minutes
Servings
8 mini rolls
Ingredients
For the dough
150 g Greek yogurt (2% fat)
150 g self-rising flour
1 tsp vanilla extract (optional)
For the filling
15 g brown sugar
1–2 tsp ground cinnamon
1 tsp olive oil or melted butter (5 g)
For the optional glaze
40 g Greek yogurt (2% fat)
A little vanilla extract
Sweetener of your choice, if needed
Instructions
Make the dough: Mix the yogurt and flour until a soft dough forms. If it is too sticky, add a little extra flour.
Roll it out: On a lightly floured surface, roll the dough into a thin rectangle.
Add the filling: Brush with olive oil or melted butter, then sprinkle with cinnamon and brown sugar.
Shape the rolls: Roll the dough into a log and cut it into 8 small pieces.
Bake: Place the rolls on a baking tray lined with parchment paper. Bake in a preheated oven at 180°C (350°F) for approximately 15–20 minutes, until golden.
Finish: Let the rolls cool slightly and drizzle with the yogurt glaze.
Calories
Approximately 95–110 kcal per mini roll, without the glaze. Actual calories will vary depending on the ingredients and quantities used.
The Nutri Fixers tip: Pair your cinnamon rolls with Greek yogurt or a glass of milk for a more balanced, protein-containing breakfast. You can enjoy your favorite sweet treats while maintaining a balanced diet! ♡