Services
Nutrition services
Whatever your goal, there's a program built for you — from personalized nutrition to modern body treatments.
Our programs & services
Let's change together
A new era of personalized transformation.
A complete habit-change and weight-management program, with a first appointment and regular follow-ups.
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Longevity Nutrition Care
A science-based approach to lifelong wellness.
Nutrition for longevity, prevention and wellbeing, with a first appointment and follow-ups.
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Pregnancy Nutrition Care
Nurturing life through expert nutritional care.
Specialized nutritional support during pregnancy and breastfeeding, with a first appointment and follow-ups.
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Do it Yourself! (DIY)
Your data, your tailored plan.
You send your own history and data, and receive a fully personalized nutrition plan — no in-person appointment needed.
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Reset & Elevate
A renewed approach to balance and wellbeing.
A reset-and-empower program for hormonal balance and wellbeing, with a first appointment and follow-ups.
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iDNA Personalized Plan
Personalized nutrition, designed around your lifestyle.
A personalized meal plan based on genetic (DNA) analysis.
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iDNA Test
Your genetics. Your insights. Your personalized path.
A genetic test that reveals your nutritional needs and predispositions.
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Pressotherapy
Elevating body care through innovation.
Lymphatic drainage therapy for decongestion, circulation and toning.
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HI EMT PRO MAX
Where innovation meets body transformation.
Non-invasive technology for muscle toning and strengthening.
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Body-fat analysis
Precision insights for personalized health strategies.
High-precision body-fat measurement and body composition analysis.
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Children’s Nutrition
Building healthier futures through personalized nutrition.
Balanced nutrition for children and teens that supports healthy growth and lifelong habits, with a first appointment and follow-ups.
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Sports Nutrition
Elevating performance through precision nutrition.
Personalised nutrition for athletes and active people, for peak performance, faster recovery and steady energy.
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Diet for diabetes
Evidence-based care for metabolic wellbeing.
Clinical nutrition support to regulate blood sugar and manage diabetes, tailored to your individual needs.
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Menopause nutrition
Supporting hormonal balance through personalized care.
Nutrition for menopause and hormonal changes, supporting weight balance, energy and overall well-being.
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PMOS Nutrition
Science-led care for hormonal harmony.
Nutrition support for polycystic ovary syndrome (PMOS), to help balance hormones, regulate insulin and manage weight.
Read moreWhat we handle
- High-precision body-fat measurement & body composition analysis (evaluation of blood tests and markers)
- Basal metabolic rate & Body Mass Index measurement
- Assessment of energy needs and a strictly personalized diet plan
- Weight management
- Clinical nutrition (special diets for medical conditions)
- Nutrition for children, adolescents, pregnancy & breastfeeding
- Sports, vegetarian, fasting & gluten-free nutrition
- Nutrition for menopause & hormonal disorders
- Immune-support nutrition, special conditions & autoimmune diseases
- Informational presentations at schools and public/private organizations
- Remote nutritional monitoring in Greece and abroad
Not sure what you need?
Send me a message and together we'll find the service that fits you.
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